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Paneer PROTEIN: Nutrition facts 100gm, calories, & dishes
In this article, we will look into the nutrition facts and protein in 100gm paneer. Later, we will see total calories in two of the famous paneer recipes, namely “Paneer Tikka” and “Paneer Bhurji“....
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Toor, moong, chana dal: Protein, Nutrition facts 100g, calories
Today we will see the nutrition facts and protein in different varieties of dal, namely, Toor Dal, Moong Dal, and Chana Dal. Dal or legumes are very popular in Indian and almost in every Indian...
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Kala chana: Nutrition (100g), protein, calories, recipe, benefits
Kala chana or Black Chana is a boon to humanity and therefore let’s talk about Kala Chana nutrition facts, protein, benefits, chana chat recipe, and calories in this article. Yes, Kala chana is a boon...
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Egg half fry – Recipe, nutrition, and protein
Egg half fry has different names in India and is one of the favorite Indian street food enjoyed especially in winters. As the name suggests, egg half fry is a variation of an omelet with the...
View ArticleSoya Chaap: Recipes, meaning, calories, protein
People on a weight loss or a gym diet loves adding recipes made of Soya, including the soya chaap recipe. The main reason why this soya chaap recipe is famous is that soya is high in protein and is an...
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Ghugni: Recipe, calories, protein, weight loss tips
Here is the mother of all veg protein recipes, the Ghugni recipe. It is one of the tastiest recipes full of protein and health benefits. This is why I am here to share with you my all-time favorite...
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Paneer Bhurji recipe, calories, protein 100g
I am ready with another mind-blowing recipe, the paneer bhurji recipe. So, let me guide you through the recipe, protein, and calories in paneer bhurji. I will also share some of the important tips for...
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Oats protein per 100g, calories, benefits, recipe
In my previous articles, I have talked about oats recipes. In this article, let’s talk about oats protein per 100g, benefits, and its role in weight loss. In this article, I will also share my weight...
View ArticleAmla benefits: Indian gooseberry juice benefits and nutrition
If you are taking amla to your routine diet then it is a great method to get maximum benefits. Amla and its benefits Amla helps out to enhance immunity, helps in weight management, stops viral...
View ArticleRajma nutrition: Protein, calories, carbs, fiber per 100g with benefits
Today, in this post we will have a look at the nutrition facts and protein in Rajma per 100 grams. Rajma is also called Red Kidney Beans in English. The Rajma looks very similar to the human kidney,...
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